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Low Fat Chicken and Dumplins Recipe

Boil chicken. Use some spices to boil in like sage, basil, oregano, rosemary, garlic, and salt.

Any spices you like. De-bone chicken. Add soup, milk, Lemon Pepper and chicken to chicken broth. Bring to a boil.

Mix milk and Bisquick. (If you have your own dumplin recipe, use it. You can use this one for convenience.)

Drop small spoonfulls of mix into broth mixture. Cover 5 min. Uncover 5 min. VERY HOT! Let cool a little. You can also use more Lemon Pepper than that. It's to taste.

Beware that you don't use much salt as the soup has plenty.

1 Whole Chicken
2 cn Cream of Chicken soup
3/4 c Milk
1 tb Lemon Pepper

2 c Bisquick
2/3 c Milk (low fat)