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Chicken Spinach Low Fat Recipe

Process first five ingredients in a blender until smooth, stopping once to scrape down sides.

Turn blender on high, and add vegetable oil in a slow, steady stream. Pour mixture into a serving bowl, and stir in poppy seeds, if desired.

Chill. Bake almonds in a shallow pan at 350 F. stirring occasionally, 5 to 10 minutes or until toasted.

Place torn spinach on individual serving plates; top with sliced strawberries, kiwifruit, chicken, and toasted almonds. Serve with dressing.

Ingredients:
3/4 c Sugar
1 ts Salt
1 ts Dry mustard
1/3 c Red wine vinegar
1 ts Onion juice
1 c Vegetable oil
1 tb Poppy seeds (optional)
1 c Sliced almonds
6 c Torn fresh spinach
1 qt Strawberries, sliced
3 Kiwifruit, peeled & sliced
3 c Chopped cooked chicken