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Cajun Oven-Fried Chicken

December 9, 2006
cajun oven-fried chicken picture

Marinate: In a large bowl, make the marinade by mixing together hot pepper sauce, water, mustard, and pepper.

Add chicken; cover and marinate in refrigerator for 1 hour. While chicken is marinating make the coating.

Coating: In a blender, place the breadcrumbs, flour, oil, garlic powder, onion powder, poultry seasoning and cornstarch, salt, sugar and paprika; blend until thoroughly mixed. Put the bread crumb mixture in a shallow dish.

Assembly: Remove the chicken from the marinade and add to the crumb mixture, one piece at a time, turning to coat.

Place chicken in single layer, in a shallow foil lined baking dish. Bake in 400 F for 20 minutes.

Reduce temperature to 350 and bake 20 minutes more or until chicken is fork tender.

Ingredients:
8 ea Thighs, chicken, broiler (fryer, boned, skinned)
1/3 c Hot pepper sauce
1/4 c Water
1 tb Mustard, Dijon
1/2 ts Pepper, cayenne
1 c Breadcrumbs, French
1/2 c Flour
3 tb Oil, olive, light
2 ts Garlic powder
2 ts Onion powder
2 ts Poultry seasoning
1 t Cornstarch
1 t Salt
1 t Sugar
1 t Paprika